Special Events and Workshops:

** The Weekend:

New Class beginning in April:

Fridays- 4:30-5:45pm Fiery Power Vinyasa *Level 2-3*(See Below) 

           6:30-8pm Restore & More


**Saturdays April 19-June 7: Kids 8 Week Storytime Yoga Series 2-3pm with Tim and Jessica


Sunday April 27:  7-8am Breath Work 101 @ with Michael (*$15 Drop-In Fee)

Sunday April 27:  Spring Cleanse Celebration Potluck 2:30pm 

Sunday April 27:  6-8pm Compassionate Communication with Haley (*$10 Donation)


May 2-4 is Morro Bay's Car Show Weekend.  Due to parking, traffic and excess noise, we will be offering a modified schedule:

Friday May 2

                 All Day Classes as scheduled

                 4:30 and 6:30 pm classes cancelled

Saturday May 3

                 8:00 am all Levels Hatha with Jennifer

                 2:00 pm Kid's Yoga with Tim and Jessica

Sunday May 4

                8:00 am all Levels Hatha with Michael

                5:00 pm Deepen Your Practice with Paula


                

 

APRIL Schedule at the YOGA Center of Morro Bay:   

Monday: 

7:00-8:15 am            Building a Practice-Yoga, Breathing, Meditation            Jennifer

9:00-10:15 am          Hatha Yoga Blend   AL                                                   Jennifer

10:30-11:45 am         Hatha Yoga Blend with Tibetan Bowls AL                     Tim

1:30-2:45 pm            Gentle/Therapeutic Yoga G                                           Jennifer

5:15-6:30 pm            Hatha Yoga Blend with Essential Oils AL                      Jessica

6:45-8:00 pm            Strengthen and Relax AL, G                                          Paula

 

Tuesday:

6:30-7:45 am            Stretch & Strengthen AL                                              Paula

9:00-10:15 am          Beginning Yoga  AL                                                    Amanda S

10:30-12:00 pm        Energetic Flow LI-II      Heated                                    Monica

12:30-1:45 pm          Mid-Day Hatha Yoga with Essential Oils                   Monica for Jessica

5:15-6:30 pm            Hatha Yoga Blend   AL                                                Jennifer

6:45-8:00 pm            Restorative Yoga G, LI                                                Jennifer

 

Wednesday:

7:00-8:15 am            Building a Practice-Yoga, Breathing, Meditation          Jennifer

9:00-10:15 am          Energetic Flow Yoga  LI-II                                            Sherry

10:30-11:45 am        Yin Yoga   G, LI                                                            Angela

12:00-1:00 pm          Chair Yoga G                                                               Jennifer    

1:30-2:45 pm            Gentle/Therapeutic Yoga G, LI                                    Jennifer

5:15-6:30 pm            Yin Blend   AL                                                              Angela

6:45-7:45 pm            Qigong                                                                         Devin

 

Thursday:

6:30-7:45 am            Stretch & Strengthen AL                                             Paula

9:00-10:15 am          Beginning Yoga  AL                                                    Amanda S

10:30-12 pm             Energetic Flow LI-LII   Heated                                      Sherry

5:15-6:30 pm            Hatha Yoga Blend with Essential Oils AL                  Paula for Jessica

6:45-8:15 pm            Chakra Flow AL                                                           Lalita

  

Friday

7:00-8:15 am            Morning Yoga AL                                                         Richard

9:00-10:15 am          Hatha Blend AL                                                           Jennifer

10:30-11:45 am        Yin Blend G, LI                                                             Angela 

1:30-2:45 pm            Restorative Yoga G, LI                                                Jennifer

4:30-5:45pm             YCMB Hot Power Vinyasa *LII-LIII*                             Monica

6:30-8pm                 Yoga Nidra &Restore & More                                        Michael

Saturday:

8:00-9:15 am            Good Morning Flow AL                                                 Monica  

9:30-10:45 am          Gentle/Beginner Yoga  G,LI                                          Tim

11:00-12:30 pm        *Karma Yoga Flow- LI-LIII                                             Kelly &Monica

Sunday:

9:00-10:15am            Hatha Yoga Blend                                                        Michael

10:30-12pm               Hatha Yoga Blend with Tibetan Bowls AL                     Tim

 

*Karma Yoga is a donation based class. Pay what you can for this class (suggested $8-15). Proceeds will go toward Restorative Partners and a portion towards our Garden at the Center.


*Power Vinyasa Yoga is an Intermediate-Advanced Level 2-3 Class, for those who have a regular yoga practice & at least 1 year consistent yoga experience.


AL- All Levels Active-Suitable for all levels including beginners, an active class.

G- Gentle-good for anyone with injuries, illness or prefer a calm, slow paced class

LI- Yoga Basics great for beginners

LII- Intermediate class for those with some yoga experience

LIII-Advanced- for those with a regular yoga practice


Other Happenings at the YCMB:

April

  • NEW Fridays in April 4:30-5:45pm Hot Power Vinyasa Flow Levels 2-3 & 6:30-8 pm Restore and More...
  • Saturdays April 19-June 7: Kids 8 Week Yoga Series 2-3pm with Tim and Jessica $60 or $10 Drop-In To Reserve Your Spot-Sign-Up Online/@ YCMB

 

  •  Sunday April 27: Breath Work 101 @ 7-8am with Michael (*$15 Drop-In Fee)

  • Sunday April 27: Spring Cleanse Celebration Potluck  @ 2:30pm

  • Sunday April 27: 6-8pm Compassionate Communication with Haley (*$10 Donation)

     

Our Therapy Room~ A variety of Massage Therapy options, CranioSacral Therapy, Energy Work, Ayurveda and Private Yoga Sessions are now available at YCMB.



Specials:
• Introductory Special:  2 weeks unlimited for $20 (new students). A chance to meet all of our teachers and try out our variety of classes.

See more info on Workshops and Special Events happening at YOGA Center of Morro Bay


 

If you've enjoyed your time at the YOGA Center of Morro Bay,
please consider spreading the word. Thanks!

Google Reviews for YCMB

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YOGA CENTER of MORRO BAY

our new, better location is 1000 Main
(right next door to our old location)
Morro Bay, CA 93442

805-268-2668

moc.bmretnecagoy@ofni


Our mission:


We’ve created this space because we’ve seen the great benefit that yoga (and other healing modalities like qigong, tai chi, meditation -- in all its forms,) can bring to a person’s life. These 'healers' have the ability to bring balance and reduce stress, bring healing on all levels, offer a greater capacity for compassion and awareness and offer physical benefits like flexibility, strength, pain reduction or simply a greater ease and comfort in one’s own body. Yoga has changed our lives in profound ways and we want to share it as we build a community to share the gratitude, joy and love through practicing together. We believe yoga and a health conscious community should be accessible to all -- regardless of physical limitations, financial limitations or any other limitation.  Many people are hurting in many different ways and it takes courage to step into an unknown and vulnerable place. 
Our intention is to create a space that is safe and accessible to all.

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Message From Jennifer:

MINDFULNESS CAN CHANGE THE WORLD

It has been almost 2 decades since my first personal encounter with yoga.  I know of many people who discovered yoga through injuries, illness or stressful times in their life, but for me it began as a journey into an unknown physical world~ and a world within that I had not yet discovered nor experienced.  Having lived in a competitive world of sports (my sport was swimming), I had no idea what was missing from my life until I stepped on the mat. This strange new world of 'move this and rotate that', 'align here and relax there' and 'oh yes- breathe.'..  first it made me uncomfortable, awkward and unsure.  I was not one who ever liked to take the time to 'stretch' before or after my sport, so add that to my obstacles to return to the mat. But peer pressure kept me coming back until the discomfort began to transform into an awakening within.  Since those first weeks and months of yoga practice, I have moved through many seasons on my mat. I still spend much of my time challenged, raw and even uncomfortable, but I have come to understand the incredible power of yoga and meditation to transform and improve virtually every aspect of my life.  The poses we practice are just the way 'in'- the way to discover who, how and what we are.  I am grateful for the way I am affected EVERY time I practice.
Because of my practice:
I know what it is to be 'new'.  I also know what it is to have my body make sounds I didn't invite. I know what it feels like to sit in the space of practice and feel self-conscious and vulnerable. I know what it's like to want to stop and just eat ice cream. I know what it feels like to want to be 'good at it' and discover my limitations. I also know what it's like to do things I never dreamed I could.  I know what compassion and patience feel like as I learn to offer these qualities toward myself.  I know love now more than ever.  And I move through life's challenges as opportunities for growth and transformation in spite of my often trembling knees.
 I honor the space of our practice, I honor the time that each of you invest in our practice together, I honor the vulnerability and the courage it takes to step into the space, I honor you, us and the raw human condition that we all share.
Thank you to each one of you for being a part of this community.  In the awakening season of Spring, let's keep up the good work within~ it will send ripples into our lives, our relationships, our work, our community and beyond.
Thank you to the amazing teachers who show up and bring their light and courage into our space- both those here now, those who will come and those who have passed through.

With so much Love and Gratitude,
Jennifer